My Services
The Lullaby Package - £149
Suitable from 5 months to 4 years.
Perfect for families who want a personalised, evidence-based sleep plan and feel confident implementing it themselves
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Sleep Diary Review-(3–5 days) I want to truly understand your child's sleep. A sleep diary gives me a clear picture of patterns, habits and triggers.
60-Minute Consultation -This is where we get to the root of it. Together we'll identify exactly what's driving the sleep problem and map out a clear, realistic plan to solve it so you leave the call with a clear plan of action to reach your goal.
Personalised Sleep Plan -Your child's plan is built entirely around their age, your families situation, their temperament and needs.
1 x 15 min check in call- A week into the plan we will have a 15 min telephone call to answer any questions you have or give any reassurance you need. This can also be used to discuss any tweaks you may want making to the plan.
The result? Better sleep for the whole family with a personalised plan that empowers you to implement lasting changes and create health sleep habits for your child.
The Dream Package - £299
Suitable from 5 months to 4 years.
If you're lying awake searching for answers and running on empty you’re not alone. This package offers my ongoing expert advice as well as cheerleading for you along the way whilst you implement the plan.
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Sleep Diary Review-(3–5 days) I want to truly understand your child's sleep. A sleep diary gives me a clear picture of patterns, habits and triggers.
60-Minute Consultation -This is where we get to the root of it. Together we'll identify exactly what's driving the sleep problem and map out a clear, realistic plan to solve it so you leave the call with a clear plan of action to reach your goal.
Personalised Sleep Plan -Your child's plan is built entirely around their age, temperament and needs, and sent to you so you always have something clear and tangible to come back to.
2 Weeks Unlimited WhatsApp Support- If real life doesn't always go to plan. Having me in your corner during those first two weeks makes all the difference, so you're never left second-guessing yourself .
The result? Transformational sleep for your little one resulting in a well rested family giving you calmer days and more predictable nights.
The Sleep SOS call- £59
Suitable from 5 months to 4 years.
Great for parents who would like some quick advice who are experiencing common sleep problems.
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A 30 min 1:1 call to problem solve any of the following:
Early waking’s
Split nights
Cat naps
Bedtime routines
Dummy advice
Nap transitions
Transitioning into own bedroom
Upcoming event or holiday
The Newborn Package- £89
Suitable for expectant parents to 12 weeks post birth.
If you're expecting and quietly worrying about what sleep might look like, or you're already in the newborn trenches and running on empty, you're in the right place. This package gives you the tools, the knowledge and the support to feel calm and confident, right from day one.
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60 minute call to achieve the following:
What to expect with a newborn's sleep- Gain an understanding of what's developmentally normal meaning you'll worry less and feel far more confident in those early weeks
Safe sleep guidance - so you can rest easy knowing you're creating the safest possible environment for your baby
The ideal sleep environment. Small, simple changes that make a big difference from day one
Building foundations for good sleep habits which gives your baby the very best start, and setting your whole family up for more restful nights ahead.